Long Term Health

Tender support for those suffering with long term health conditions or undergoing major life changes.

Who I work with
  • Major life changes (marriage, divorce, relocation, career shifts.

  • Identity transitions and questions around purpose or direction.

  • Perimenopause, menopause, and hormonal changes.

  • Living with long-term health conditions or chronic illness.

  • Adjusting to new roles, responsibilities, or expectations.

A serene therapy room with comfortable seating and soft lighting.
A serene therapy room with comfortable seating and soft lighting.

Why health counselling?

Life transitions can shift our sense of identity, stability, and direction. Even expected or positive changes can bring uncertainty, loss, or emotional overwhelm.

You may be navigating a transition that feels difficult to put into words, or noticing that something in your life no longer fits as it once did.

It’s okay to feel uncertain during times of change. You don’t have to navigate it alone.

A gentle sunset over a calm landscape, symbolizing hope and healing.
A gentle sunset over a calm landscape, symbolizing hope and healing.


Begin Your Healing Journey

Together, we create space to process these changes, reconnect with yourself, and move forward in a way that feels meaningful and aligned. Nur & Nurture offers a compassionate, culturally-aware, and faith-sensitive space to explore your emotions and find support.